Feeling anxious, stressed, not being able to switch off your mind? Trying to meditate and finding it hard to concentrate? Giving yourself a hard time about anything (or everything) in your life? These are all great reasons to set aside…
Love and Approval
Recently I was asked to think about the difference between Love and Approval. I became aware that Love doesn’t approve or disapprove of anything. Love is without judgement. Approval feels good, disapproval can feel like we have done something wrong.…